Good morning world and thanks for tuning in. I am pleased to welcome you to another Tasty Tuesday here on the Worlds Biggest Fridge Magnet so even if I was in a funk yesterday I am pleased to bring this new and made up recipe to you today.
So what have I made a hash of?
Well nothing and if I am being honest I have made yet another simply super dish that is not only tasty (handy considering the title) but also healthy with very little fat content and very warming on a cold winters night.
So what do I have for you today?
How does Minced Beef Hash sound?
Okay then, I’m glad you like it, lets show you how it’s done…
Ingredients:
- 400gms of 5% Fat Lean Minced Beef.
- Soffritto.
- 2 small Chillies – finely chopped.
- 2 large Garlic Cloves – finely chopped.
- Cracked Black Pepper.
- Himalayan Pink Salt.
- Olive Oil.
- 150gms Closed Cup Mushrooms – finely sliced.
- 400gms Tin of Chopped Tomatoes.
- 350gms Miniature New Potatoes – sliced.
- Lea & Perrins Worcestershire Sauce (others are available).
- Herbes de Provence.
Start by pouring a slug of oil into a large pan and brining up to temperature.
Whilst it comes up to temperature finely chop the Chillies and the Garlic.
Put in the pan to lightly brown off whilst flavouring the oil.
Add some Cracked Black Pepper.
As this cooks, prepare the 5% Minced Beef.
When the Garlic and Chillies look like so…..
Add the Minced Beef.
Break up as much as possible, lightly brown then place the lid on to cook through.
As it browns add the Herbes de Provence.
And a few slugs of the Worcestershire Sauce.
Allow it a few minutes to infuse then add the Soffritto.
And some Himalayan Pink Salt.
Again allow it to cook a little before adding 150gms of sliced Mushrooms.
Mix in well and place the lid on the pan.
Once the Mushrooms have reduced down, take the chopped Baby Potatoes and add in.
Stirring in well.
Before adding the Chopped Tomatoes.
And stirring in well.
Place the lid back on and put on a very low heat for about 40 minutes or so.
You will know it’s ready because the Potatoes will be soft.
Serve a Bariatric portion and prepare to enjoy.
Eh, Voila!
So there you have it, a very simple and easy to make recipe that is healthy and hearty and above all warming. Give it a go yourself, it is worth it for the final result!
‘Till tomorrow,
Stay out of the fridge
Looks Delicious mate, I will most certainly give this one a bash. One tip I came across by accident. You dont need oil on the pan. Try using a few drops of water or as needed instead. The mince beef when added containns its own fats which will more than suffice. I do all my Beef, Chicked, Turkey on the pan like this 🙂
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Cool! Thanks for the tip Ed! I will certainly use this in future, especially when cooking with mince etc.
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I was doing steaks one night and had no oil, so I tried the water to stop it sticking. Worked a treat. You end up cooking the meat in its own juices. When its done, let the water burn off and sear each side on the hot dry pan for about 30 seconds, gives a nice BQ taste.
Oh speacking of worchestershire sause, I must give you my hot sauce recipe 🙂
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Mmm, make sure you do!
Good find on the water and it makes perfect sense to be fair so I will certainly give it a go…!
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Ok so this is my signature summer dish. It works well with fillet steak or Chicken even better.
300mls of worchestershire sauce
7 -10 drops of Tabasco
good splash of Soy Sauce
In pan place meat and cover with sauce, keep turning and basting until cooked. Add more Worchestershire as the sauce cooks off.
Serve with baked spud, mixed salad of choice and lowfat colesaw 🙂
Also works well on a sunny day with a pint glass of ice topped up with Pear cider 🙂
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I LIKE this a lot!
I may actually use this for one of my Tasty Tuesdays… Would that be okay with you Ed?
Definitely the chicken version with a small jacket spud and some greens would be an absolute winner.
P.S, I love the pint of ice topped up with Perry!
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Go for it Cameron, let me know how you get on.
The ice is another trick I learned in Ibiza, Not only does it reduce the amount of alcohol you consume, but it also counteracts dehydration caused by the booze. and no one is any the wiser 🙂
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I like this A LOT!!!
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You are a star ! I was wondering what to do for dinner tonight, and your post came through…just perfect, and I have all the ingredients Yay ! 🙂
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Excellent! Give it a go Lynne, it really is rather tasty if I say so myself…!
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Lovely and flavoursome and, as you say, perfect for winter. Thanks for sharing such a tasty recipe. 🙂
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Pleasure….
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Gaaaahhhh, I could totally eat this for breakfast right now! RIGHT MEOW!
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Calm down Puss in Boots…!
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NO! NEVAH!
Also, I’m not wearing boots!
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Well I have no reply to that Steph…!
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Fine! 😛
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Ohmigosh! Lovely!
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Thanks!
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Good Morning my friend,,,,,I can smell the hash from here….my tummy is growing asking for breakfast….I could use a bowl of your wonderful hash…..hope your feeling better this morning…Kat
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I am very much so thanks Kat and I’m glad you like the look of the Hash…!
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This recipe sounds wonderful! Thanks Cameron for sharing this, I will have to try it. 🙂
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Do Terry, it is really easy and super tasty for sure.
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I want this right now!!!!!!
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Well best you get to the shops….!
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Any given Tuesday… I will be knocking your door 😀
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And I ask you , what are/is “sofritos” ?
Have everything else , but those 😉
Turtle Hugs
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Soffritto is pre prepared mixture of Celery, Carrots and Red Onion all chopped up very small. I buy a bag of it for £1 so a Dollar and a bit and it saves me the hassle of chopping everything!!
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Oh , thank you !
We’re not big on celery here , but leeks might be a good substitute I guess 😉
Turtle Hugs
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I’m sure it would. A little less though as it is quite a strong flavour compared to celery….
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Thank you for the warning Magnet 😉
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😉
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yumm, delicious and looks full of flavor! Another lovely Tasty Tuesday!
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Thanks Lynz
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most welcome!
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🙂
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That bag of chopped veggies is fabulous!! Quite the time saver.
I remember as a kid having corned beef hash.. You know the corned beef in the can.. yup that gnarly stuff… I survived though.
Yours looks delicious.
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My mother used to make it as well. Dreadful stuff… I to am a survivor though….!
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