Good morning world and thanks for tuning in. Once again I am posting a little later than normal because once again I am writing this on the morning of the day it should have already been posted!
I am sorry to tell you that yesterday was a bit of a bust when it came to getting things done. As you know I was suffering from a pain from my neck down to my shoulder blades that would simply not leave. I took the dog for a nice walk up around the woods as I had promised him to do so but when it came to Gym time, I was in so much pain, all I wanted to do was return home and take some pain killers, then some more pain killers and finally a few more when the first two batches did not work.