Being Put Through My Paces

Good morning world and thanks for tuning in.

Yesterday as you know was Tasty Tuesday and another opportunity for me to share a new recipe with you. Because of this, I am writing todays blog but referencing Mondays activity in the gym.

I will try not to make it too confusing.

So to Monday’s activity… After an early walk with my friend and the dogs whilst maintaining a decent pace, it was soon time to attend the gym for my first instructed routine on the TRX equipment, the Kettle Bells and the Mat Work (for my abominable abdominals)

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