So What Changed Then?

It is something that I feel I must delve into and try to find an answer so thank you Osyth from Half Baked In Paradise for posing the question.

On Monday when I was interviewed for the TV program I said that on the day of surgery it was like a switch had been flicked and I became incredibly conscious of what I ate and what I did. I effectively changed my relationship with food and exercise overnight and this statement must therefore beg the question.


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