Morning to all of my lovely readers and welcome to another day here in the Blogosphere.
Please pardon the terrible title pun, a little something from the eighties there….
Four days into the new regime and all appears to be going as planned.
However there isn’t a great deal going on in my world today apart from being able to report that the new health and fitness regime/training schedule appears to be working out well so far. Yesterday I was able to go to the gym again after walking the dog for a lap of the fields and then following it up with a much quicker lap on my own after Archie went to puppy sit the Humphrey dog 🙂
I worked well at the gym (see below for details) and today I don’t actually feel too bad at all.