Well Hello, It’s Good To See You…

Morning world and thanks for tuning in.

Today the blog almost returns to normal after my self imposed four day rest period including the one day enforced rest looking after the dog (after his trip to the vets to have the teeth out).

And as much as I enjoyed not doing anything each day and recharging my batteries, I still missed not exercising or walking the dog.

I have still to get to the bottom of why I was so tired but may have decided that it has to do with what I am consuming food wise and whether it has been affected by alcohol consumption (although not a great deal to be sure) nullifying the goodness my body gets from the nutrition in the food.

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