Good morning folks and thanks for dropping by to the award winning famous fat blokes blog 😉
Yesterday I was lucky enough to be given a short instruction in the art of Meditation by a friend of a friend. Now I have been wanting to start meditating for quite some time now and have tried and failed on all of my personal attempts of clearing the mind and concentrating my thoughts when sitting still and quiet.
But on this occasion it appeared to work…. or at least I think it did! Now please understand that these are my recollections of the experience so some of it may be incorrect or just misinterpreted so I apologise in advance if I have made any or many mistakes…!
Let me tell you what happened…