Tasty Tuesday With A Twist

Today Tasty Tuesday brings you a twist with a recipe based on a dish from Saga Gardevärn, the lovely lady at Live Fit Die Yum.

Known as Shitake Sweet and Spicy Beef Stew this dish offers a very tasty (and I do mean TASTY!) but very healthy meal with the headline figures of 205 Calories, 22gms of Protein, 16gms of Carbs and only 5 gms of Fat per portion. It is easy and although not that quick to make (well not for me at any rate!) also requiring some extra ingredients to begin with but these are easily storable and usable again and again when you want to make it each week as you no doubt will.

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