A Small Celebration Of My Own

As I said yesterday I went for lunch with some pals who had not seen me since before the operation. This was a great day, I was pleased to see them but unfortunately, it had a bit of a knock-on effect to the rest of my day.

The food diary below is for yesterday (Saturday) and as you will see below was a little crazy because of some “not as wise as I usually am” choices I made.


It was a Saturday evening and I had just watched Arsenal win the F.A Cup which put me in a great mood, but unfortunately it didn’t outweigh the fact I was also a bit fed up at having to come home early when all of my pals were still out having a good time… 😦

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