Since my procedure I have been a touch remiss with my exercise regime but this week I have definitely started to remedy it so that I can begin to count myself as active and as such am going from a monotonous state to a motivated one.
After the surgery I was limited to walking around the apartment as I had too many stairs to climb, to and from pavement level in order to walk. This only lasted a week but it was a week of cabin fever that I have no desire to ever repeat. The second week I was limited to some short walks around my very locale and at a gentle pace to boot but on the Saturday, two weeks post op, I took out the lord of the little legs and walked a nice 5km at a decent pace. Little did I know this would be the last I did for a couple of weeks because the infection that struck that night levelled me for a fortnight.