Is dieting really a hidden epidemic? Well I think it could well be.
When you consider the amount of diet and weight related clubs there are throughout not only the UK but the rest of the word, it produces quite a scary number.
Everybody knows the big three of Weight Watchers, Slimming World and the NHS Change 4 Life, even the Hairy Bikers have a web based club! In fact there are so many clubs I couldn’t actually put a number on them. There are local clubs, internet based national clubs, home food delivery weight loss clubs and even clubs for overweight children. Regardless of this, the great bit is, they all work to the same ends and give you support along the way.